A woman with light brown hair in a side braid, smiling, wearing a blue top and a white cardigan, standing in a room with shelves and framed pictures in the background.

Meet Nikolai, lmhc

It’s time to invest in yourself.

I don’t pussy-foot around. If you’re here, you’re ready for real talk.

Unlike traditional therapy that moves too slowly or business coaching that ignores mental health, I deliver intensive breakthrough sessions designed for high-achievers like you.

You’re already successful as hell. Let’s make sure you don’t hate your life in the process.

Schedule a Free Consult

My approach:

Calm Hustle Mastery

Traditional therapy wants you to sit on a couch for years rehashing your childhood. Coaching wants you to set goals and hustle harder.

Both miss the point—you’re not a problem to fix or a productivity robot. You’re a whole damn person, and you deserve an approach that actually treats you like one.

That’s why I combine the best of both worlds. This isn’t about “how does that make you feel?” on repeat. It’s about real change you can measure in weeks, not years. You’ll leave every session with some trauma processed, strategies mapped, and action plans you can implement immediately.

Because life’s too f*cking short for half-measures.

A woman standing on a red mat giving a presentation at a TEDx event, with an audience watching, and a large screen displaying the title 'Finding Commonalities in Practice' behind her.

How I work

Central to my approach is the belief that your intensity isn’t the problem—it’s the tool.

When you learn how to channel it, you stop burning out and start building the life you actually want.

Work with me and expect results in weeks, not years. No circling the same stories on repeat. Every session is designed to move you forward with clarity and momentum.

Therapy with me is…

01 direct

No fluff, no jargon, no endless “how does that make you feel?”

02 Strategic

You’ll leave each session with a roadmap, not just reflections.

03 transformative

Trauma gets processed, not just talked about.

04 Individualized

Your neurodivergence, drive, and quirks aren’t “issues”—they’re strengths we’ll maximize.

A silver laptop sitting on an orange leather couch with a tufted back, showing a website on the screen.

specializing in:

Burnout Prevention & Recovery

Trauma Processing (EDMR & DBT)

Executive & Entrepreneur Coaching

My background

    • Licensed Mental Health Counselor (RI, MA, NH, VT)

    • Rhode Island College - M.A. Agency Counseling - 2011-2013

    • Salem State University - B.A., Communications/Public Relations, 2002-2007

    • EMDR & DBT Trained

    • Rhode Island College - C.A.G.S., Mental Health Counseling 2013-2015

    • ONE Yoga Center - Certificate, Integrative Yoga Therapy - 200 hours, 2009-2010

I’m not here to sand down your edges or turn you into some Instagram-friendly version of “balanced.” I’m here to help you flip the very traits you’ve been told are weaknesses—your ADHD brain, your relentless drive, your hypersensitivity—into advantages that make you unstoppable.

You don’t need to be less intense. You need to be intense in the right damn ways.

The real win isn’t just climbing higher—it’s getting to the top without hating your life when you look around.

Schedule a free consult

MY PROMISE