Explore more than just conventional talk therapy.
Process your past while building your future-all in the same session
For executives and entrepreneurs who are crushing it professionally but feel empty personally. Unlike traditional therapy or surface-level coaching, this is intensive, no-BS therapeutic coaching that actually moves the needle.
Intensive Therapeutic Coaching That Gets Results
For executives, entrepreneurs, and high-achievers who are tired of choosing between success and sanity. Unlike traditional therapy that takes years or coaching that skims the surface, OMpowerment offers several solutions for intensive, no-bullshit therapeutic coaching that actually gives tangible results.
No two people thrive in exactly the same way. Some want deep, immersive breakthroughs. Others prefer steady accountability. And some need a focused short-term plan to get back on track without a long-term commitment.
That’s why I offer three distinct ways to work together — all grounded in my blend of therapy and coaching methods (EMDR, DBT, and strengths-based integration). Each approach is designed to meet you where you are and move you toward clarity, resilience, and real change.
Find the Approach That Fits You Best
One powerful half- or full-day session to gain clarity, make decisions, and create momentum.
Prices starting at $997
Breakthrough Intensives
EDMR & DBT & Strategic Coaching Hybrid
Weekly or bi-weekly sessions for consistent support, accountability, and growth.
Prices starting at $225 per session
Burnout Prevention & Recovery Protocol
A structured session process to reset, recover, and build a sustainable plan forward.
Prices starting at $997 for 4 session protocol
So…what are you waiting for?
Don’t spend another year burning out, masking, or wondering if this is all there is.
Your breakthrough is just one session away.
Is EMDR right for you?
EMDR is a good fit for you if you…
Feel stuck in old patterns — no matter how much insight you have, the same reactions keep showing up.
Struggle with past experiences — memories, trauma, or difficult life events that still feel “too present.”
Experience anxiety, overwhelm, or panic that feels disproportionate to what’s happening in the moment.
Want relief without overanalyzing — you’re ready to move beyond traditional talk therapy and into deeper processing.
Desire faster results — you’re motivated to create change and want a therapeutic approach that accelerates healing.
Is DBT right for you?
Dialectical Behavior Therapy (DBT) blends acceptance and change skills to help you navigate life with more balance and control. It may be a good fit for you if you . . .
Struggle with intense emotions that feel overwhelming or hard to regulate.
Find yourself caught in black-and-white thinking or swinging between extremes in mood or behavior.
Experience conflict in relationships and want tools to communicate more clearly and effectively.
Rely on unhealthy coping strategies (like avoidance, self-criticism, or impulsive behaviors) to get through stress.
Want practical, skills-based tools you can apply right away to manage stress, improve relationships, and create stability
