You are Ready to

Stress Less

 
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Let's Begin!

 
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đź‘‹ Welcome!

I'm Nikolai Blinow, a Licensed Mental Health Counselor for high-functioning anxiety, burnout, + adult ADHD. Mental Health Counseling can help you . . .

  • Decrease anxiety + ADHD symptoms

  • Have more balance in your life, without sacrificing your success

  • Leverage the “good” aspects of high-functioning anxiety and ADHD

Cost per session: $195

Insurances accepted:

  • Blue Cross & Blue Shield of Rhode Island

  • AETNA (Rhode Island-based plans)

  • Tufts (Rhode Island residents only)

  • Harvard Pilgrim (Rhode Island residents only)

Flex and HSA cards can be used for clients with other insurance providers, who would like to make services more accessible. For those who do not live in Rhode Island, please see information below about my Coaching + Consultation services.


I also offer Life + Career Coaching. Coaching is for you if you’re . . .

  • Desiring concrete action-steps + accountability, to help follow-through on your professional goals

  • Sick of feeling stressed at work

  • Considering a career change

  • Craving more professional meaning

  • In need of more work/life balance, but don’t know how to do it

Coaching costs: determined by need. As low as $195/month.

Coaching includes individual coaching sessions, plus 24/7 access to a personal learning library, where you can learn helpful tools to manage stress and get more done with less overwhelm.

 
 

Are you feeling burnt-out, and want FREE monthly self-care challenges?

Click below, and I’ll email you a simple self-care challenge, each and every month, to help you stay accountable.

(as a bonus, I’ll also send you my burnout prevention + recovery guide)

 

You Are Ready TO

Have Balance

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A Holistic Approach

Centered Around you & your goals

To empower you to meet the challenges of life: managing stress, feeling less “blah”, and letting go WITHOUT sacrificing your productivity + impact.

 

Begin Your Empowered Life

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