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đź‘‹ Welcome!
I'm Nikolai Blinow, a Licensed Mental Health Counselor for high-functioning anxiety, burnout, + adult ADHD. Mental Health Counseling can help you . . .
Decrease anxiety + ADHD symptoms
Have more balance in your life, without sacrificing your success
Leverage the “good” aspects of high-functioning anxiety and ADHD
Cost per session: $195
Insurances accepted:
Blue Cross & Blue Shield of Rhode Island
AETNA (Rhode Island-based plans)
Tufts (Rhode Island residents only)
Harvard Pilgrim (Rhode Island residents only)
Flex and HSA cards can be used for clients with other insurance providers, who would like to make services more accessible. For those who do not live in Rhode Island, please see information below about my Coaching + Consultation services.
I also offer Life + Career Coaching. Coaching is for you if you’re . . .
Desiring concrete action-steps + accountability, to help follow-through on your professional goals
Sick of feeling stressed at work
Considering a career change
Craving more professional meaning
In need of more work/life balance, but don’t know how to do it
Coaching costs: determined by need. As low as $195/month.
Coaching includes individual coaching sessions, plus 24/7 access to a personal learning library, where you can learn helpful tools to manage stress and get more done with less overwhelm.
Are you feeling burnt-out, and want FREE monthly self-care challenges?
Click below, and I’ll email you a simple self-care challenge, each and every month, to help you stay accountable.
(as a bonus, I’ll also send you my burnout prevention + recovery guide)